Skip to content
Menu VALAENERGY Cart Cart
Menu VALAENERGY Cart Cart
  • Home
  • Shop
  • About
  • Stockists
  • Blog
  • Ambassadors
Search Right
Facebook Instagram
The power of a motivational message

The power of a motivational message

Dec 12, 2020
Share Facebook Share on Facebook Twitter Share on Twitter Pinterest Pin the main image Email Email this product to somebody
What started out as a small in-joke has become part of a ritual for Dann and I before he does a big race. Back in the early days when I used to make him VALA gels in my Nutribullet and Amazon heat sealer, I started writing small motivational messages on the back of the gels to lift his spirits during his runs. These one-liners ranged from 'Keep going' to 'You've got this!'. It might seem like a small gesture but it can mean a lot when your loved one or friend is hitting the dreaded wall and the struggle is feeling all too real.

Now I add these messages to the back of each of Dann's gels before a big race. Through trial and error, I've realised it's easier to write on a sticker and stick that on the gel, as marker pen usually rubs off.

Being there in spirit can do a lot to cheer your friend or family member up during the dark times and helps them to remember that you're always there to support them.
Back to News
Left
Older Post
Newer Post
Right
  • Contact Us
  • Shipping and Handling
  • Returns Policy
  • Terms and Conditions
  • KEEP IT REAL
  • Cookies Policy
Facebook Instagram

© 2021 VALAENERGY

  • American Express
  • Apple Pay
  • Google Pay
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Search