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If you never try, you'll never know

If you never try, you'll never know

Sep 05, 2020
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Setting a goal is scary because we often don't want to mess up or feel stupid, as things didn't work out in the way we imagined. I know this feeling well! When I had the idea for VALA, my sensible brain said "But what if it doesn't work out? Stay in the day job with a regular salary". However, the optimistic part of my brain said "What if it DOES work out? What if you create a gel that people love? What if you look back and think I'm glad I took the chance?". The advice from my family was "You won’t know unless you give it a go... TRY it!". ⁣
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It sounds odd to be saying this considering I never met him or knew him personally, but when the skateboarder Dylan Rieder passed away from cancer several years ago, it was a bit of a wake up moment for me. It really hit home hard that someone my age with so much in front of him had his life cut short so abruptly. I remember sitting in my flat in London and thinking "I wonder if he achieved everything he wanted to?" and started to reflect on my own life. I was 26 and always had plans to move abroad (one day) and start a business (one day) but the years were flying past and there was never the right time.⁣
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Sat on my sofa that day, I thought to myself "Do I want to look back on my life and think 'I wish I'd done that' or smile and say 'Well I'm glad I gave that a go!’”. So I decided to live life with a little more intention and be more present. Six months later I moved to Australia and while out there I had the idea for VALA. Through these experiences I have learned a lot, stepped out of my comfort zone and tried new things. ⁣
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I've since applied this approach to other areas of my life, including running. My brain still likes to default to the "comfort zone" setting whenever I set a new mileage or time goal because it's easier. It's taken a lot of consistent work to quieten the negative internal chatter and self-doubt that starts before I'm about to do a long run. Now I use affirmations and visualisation to get me to the finish line and have realised the majority of the work is mental.⁣
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When I reach each goal, I always look back and think "I'm glad I decided to try". After all, if you never try, you never know!⁣
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